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Thứ Tư, 26 tháng 10, 2016

Lifestyle Diseases Vocabulary [Effortless English DVD1 > LV3 > 06]

This article… By the way, it’s from Shiori Iwagaki, who was one of our members from Hiroshima, Japan. She wrote the original essay. I edited it, so that it would be understand in American English, of course. Alright, let’s get started with some of the more difficult vocabulary from this article.
In the first paragraph, I used the phrase “contributing factor”. Or she is.***. the phrase. “The major contributing factor to life style related diseases”. “Contributing factor” is something that affects something or something that causes it. So that… But “contributing” gives the idea that it’s not the total cause. It’s one of the causes, it might be a major cause, but there might be another things that also cause this problem. So, that’s the “contributing factor”.
And a life style related disease. A lifestyle disease. It's a “disease” comes from how you live your life. And “lifestyle” means how you eat, how you live, how you act, your action, your food, how you sleep, your exercise habits, all you daily habits of living, that’s your lifestyle. So, son’s diseases such as diabetes, high blood pressure, heart disease they are caused by, or contributed to, by the way you live. If you… mostly by the way you eat.    
“Diabetes” is a type of blood disease. It’s a blood sugar disease. Your body cannot control your blood sugar.
We used the word “obesity” in this article. “Obesity” means very, very fat. Ok. So, there’s “fat”, and then there's “obesity”. “Obesity” means extremely fat, very fat, dangerously fat.
All right, we see the word “surplus” in this article, in the same paragraph. “Surplus” means extra. So, you have… you have this much as you need and then you get more. In this case surplus weigh is bad, right? You don’t too much weigh. Surplus money is good, you get more than you actually need, that’s great, that’s money. Not so good if it’s fat.
All right, I think you guys on another word “calorie”. “Calorie” is the amount energy from what you eat, from the food. It has a… other side.... meaning, but for *** meaning it’s generally the amount of the energy you get from the food. And if you get too much energy from your food, too many calories, of course you’re going to get fat.
All right, we see the word… You see the word “overweight” in this article. Số, there’s “overweight” and there’s “obesity”,  so what’s the difference? “Overweight” really means… you’re fat, but maybe a little fat. It’s kind of a polite word in English to say fat. You’re not…You… In English, especially in America, you do not tell someone directly, “Oh, you’re fat!” But you might say, “Woa, you know? You’re overweight. You’re a little overweight. You should lose weight”. It’s kind of a polite way to say fat. But “obesity” is very, very, very fat. Số ít’s more than just “overweight”. “Overweight” is… probably most American. But “Obesity” is… is.. you know, it’s a big difficult problem, and it’s extremely fat.
All right, we talk about the word “servings” in this… that… on the TV show, the Japanese people ate 3 serving of Korean rice. A “serving” is kind of the amount you eat at one time. So, if you go to a restaurant, first they’ll bring an appetizer, Ok, that’s a serving, whatever’s on that place, we call that a serving.  And then they’ll bring your main dish, that’s another serving. And you maybe… you know they’ll keep bringing dishes, each one of those, we call that a serving. Or if you go to a buffer, alright  ahh… all you can eat, you take your plate, you put food on it, you bring back to the table, you eat it, then you go back to the buffer again and get more, that’s your second serving.
Alright, “excess”. In the next paragraph we used the word “excess”. “Excess” also has the idea of… of “surplus”, of more than you need, too much, or extra. So, “excess weight” means extra weight.
*****. You see the word, down towards of the bottom of the lining guide here, near page one, “meal portion sizes”. Ok, a “portion” is a similar idea to “serving” but really “portion” means the amount of food on your plate. So, maybe both of us are eating Spaghetti, but I only have one cup of Spaghetti. Alright, I have just a little bit of Spaghetti on my food, my plate. And another person has a really big size of Spaghetti, a lot of Spaghetti, their portion is bigger than mine. They have a bigger portion of Spaghetti. It’s the size, it’s the amount of food on your plate.
Alright. Shiori mentions that, “unless you have an unbelievably strong will”, you can watch TV and… and … and stay thin. “Unbelievably” means amazingly, incredibly, very very very.
And “will”, “will” is your mental strength, the strength of your mind. Ahh… So if that… that I (05:06s), if your *mind is very strong, then you can look at a piece of chocolate cake and say, “No, I will not eat it! I want it but I won’t eat it.” Right, your mind is strong. If you have a weak will, however, if you see the chocolate cake, you say, “Oh, I must eat it.” And you eat it. You know it’s bad but you do it anyway, your will, your mental power is weak.
All right! Down towards the bottom of page one, ahh… I used the verb “to shift”. “We have to find a way to shift our mental focus.” “Shift” has the… has 2 kinds of meaning, 1 is to change, sometimes it means a small change, or a sudden change; a quick change. So “shift” is to change. And also can mean to move; Move your body or move something usually side to side. So, sideways movement; It’s another meaning of “shift”. And in this case it means change.
And then ahhh… “Mental focus”. “Mental focus” is what you focus your mind on; what you concentrate on; what you think about most of the time.
And that same sentence, you hear the word “foci” – F-O-C-I. “Foci” is the plural of focus. So, “foci” means more than one; Focus. So, we don’t say “focuses”. Ok, this is a regular, we do not say “focuses”, we say “foci”, more than one focus.
All right, moving on to the second page of the lining guide. The beginning, you see the phrase “root causes”. “Root causes” means the… the deep cause, the original cause, the real cause of something, alright? Deep, deep down, what is really causing the problem. 
The next paragraph, we hear the word “anxious”. “Anxious” means envious.
And we also hear… ahhh…. We see the word… the phrase, rather, “an outlet for”. “An outlet for your feelings.” “An outlet for your feelings, it means an action that helps you get rid of your feelings or get your feelings out. So I feel nervous, then I eat something and I feel better, I feel more relax. So, eating is an outlet for my nervousness. Alright, helps me get the nervousness out of my mind. 
All right, in the same paragraph you see the phrase, the verb rather, “to distract”, to distract. To "distract” means to suddenly change your mind. And it… Usually means on purpose. You’re trying to change mind, you’re trying to change what you’re thinking about. For example I’m reading a book, and my friend comes over and she interrupts me, alright? So I can’t read the book any more. So I can say my friend is distracting me. I can’t focus on the book anymore, I have to turn and look at my friend. It just suddenly changes my thoughts; suddenly changes my focus.  Ok that’s “distract.”
“Inappropriate”, I think we have this word before. “Inappropriate” means wrong for the situation; it’s incorrect, not good for the situation.
All right, “dealing with”, we’ve the phrase “dealing with”. If you deal with something it means you survive it, you cope with it, you… somehow you use this situation and you are successful or at least you don’t fail. So dealing with something means it’s a difficult situation and somehow you continue to keep going.
And to hand… In the next paragraph we see the verb “to handle”. And that has… basically the same meaning if you handle a situation, it means it’s a difficult situation but you don’t fail, you keep going, somehow you success or at least you are avoid failing.
All right, in that same… next paragraph, we.. we hear the word “achievement”. Shiori said, “we can enjoy achievement of passing a difficult exam.”  “Achievement” means success. It means something good that you do. …. That thing success is a very good, a good ***, a good definition for achievement.
    And the next sentence we… she says, “We can enjoy the exertion and effort of sports”.  “Exertion” means effort, it means difficult effort, usually means you’re trying very hard, you can imagine you're sweating , you’re putting a lot of effort, a lot of energy trying to do something. In this case is “physical exertion”, it means you’re actually using you body. And it’s very difficult.
Ok we also have “mental exertion”, it means you’re using a lot of mental effort; you’re trying very hard to solve a mental problem.
In that sentence, you hear the word “enumerate”. So, “we can enumerate many more positive pursuits.”  “To enumerate” is to make a list. Alright, and usually it means to say a list. So, if we can enumerate many positive actions, it means we can make a long list. We can, “exercise”, that’s number one, number two: meditate, number 3: have good friendships, number 4: eat healthy food. I am enumerating healthy actions. Alright? I am listing them one by one.
And a “pursuit”, of course is something that you do. It’s an action. It has the idea maybe event of a hobby sometimes; something you like to do often, that’s “pursuit”.
And finally in the last paragraph of the article, we see the verb “to cultivate”. “to cultivate” is to take care of something and help it grow. So, if you have a plant, we use it in farming, you cultivate plants, it means you… you take care them, you feed them, you give them water and… and so they will grow bigger and bigger. You can also cultivate a healthy body, that means you take care of your body, you help your body grow strong.
All right. Well, that’s it. That’s all of the vocabulary for the Lifestyle Diseases article. If this one too fast; if it’s a little difficult, no problem, just relax, listen to it again, you can listen to it. You know, 3 times, 5 times, 50 times, it doesn’t matter. Whatever is good for you. So listen to it again and again. This will help you remember the vocabulary.



This vocabulary is typed by MT.Dang. Please do not use it in business. Nội dung bài Vocabulary được gõ lại bởi MT Dang. Vui lòng không sử dụng lại với mục đích kinh doanh - mua bán.Thank you!
    

Jack Kerouac Vocabulary [Effortless English DVD1 > LV3 > 05]

Jack Kerouac – King of The Beats

Ok, Effortless English members. Welcome to the vocabulary lesson for Jack Kerouac – King of The Beats. Let’s get started.
Starting at the top, we have the word “beats” – “King of the beats”. The beats were a group of writers. It’s was a writing movement, a writing style that was popular in late 1950s and in the 1960s. Jack Kerouac was the most famous beat writer.
OK, we see the word “novelist”. A “novelist” is a person who writes novels. And a novel is a long book, usually a story.
All right, we see the word “critical success”. It says Jack Kerouac now enjoys critical success, but not during his lifetime. “Critical success” means success with reviewers, with ahh… kind of professionals. People who write a review about the story, they say, ‘this is a good book”, “this is not”, those are critics, book critics. We also say “movie critics”. So “critical success” means the those people like your book or your movie. So, some movies are very popular, lot of people go to see them and they love them. But the critics, the professional writers, movie writers don’t like it. So, it possible to have popular success, but not critical success.
We see the word “spontaneous”, the common English word. “Spontaneous” means without planning. You don’t think about doing something before you do it. You just do it. So, if you’re hungry, you just grab something to eat very quickly. You don’t think about what you want to eat. If you’re angry, you just…. Yaaa!! You start yelling, you don’t think about… what you’re going to do, you don’t stop yourself from yelling . You do exactly what you feel right now, at this moment.
We also see the word “confessional” in that same sentence that Kerouac *** a confessional style. A “confessional” means very open an honest about your life. Ahh... So, “confessional” means you’re telling your secrets, you’re telling secrets about your life. So, his style, he wrote about his own life and he told all the secrets about how he felt and what he did. That’s a confessional style.
OK, you will see the verb “to roam”. Kerouac roamed around the America. He roamed the America for a long time. “To roam” is to travel, It has the idea of not having a plan. If you roam, you go from one place to another… to another, but you have no real plan, you just wonder around, you just travel around without planning. That’s “roam” or roaming.
Okay, we see the word “catalyst”, “a catalyst for”. Kerouac’s writing was a catalyst for the 1960s counterculture. “Catalyst” means something that starts a reaction or something that begins an action, or something that encourages an action. So, Kerouac’s writing influenced many people. It encouraged people to change their way of life. Kerouac’s writing challenged the normal American lifestyle. So he helped to start the 1960s counterculture.
“Counterculture” means… “Counter” means against, so “counterculture” is a new culture that is going against the old culture.
All right, we see the word “prowess” in here talks about it, “Kerouac’s athletic prowess”. “Athletic” means… related to sports, about sports. He was a good athlete, he can play sports. And “prowess” means skill or ability. So, he had athletic prowess, he had athletic skill, he had sports skill.
All right, we see the word “scholarship”. A lot of you know the word “scholarship”(4:5s)    . A scholarship is free money to go to school. Usually the government gives you money to go to university or college. That money we called “scholarship”. Sometimes a company will give a scholarship.
All right, and at the end of the first page, you will see the phrasal verb, the two word verb “pan out”, “to pan out”. Act it’s a not pan out. His scholarship did not pan out. We usually use “pan out” in a negative sentence. I don’t know why, but we usually say “not pan out”. And to “not pan out” means it doesn’t work, it doesn’t happened, it’s not successful. So you try something but then you fail. In this case, he tried playing football in university, but he failed, he dropped down, he quitted the team. So it did not pan out, his football courage did not pan out, it was not successful, didn’t happen.
All right, and the… in next page, the second page, we see the word “seminal”. Says… “his seminal worked was On The Road”. “Seminal” means very original, (it’s an adjective), very original, very creative, very new, sometimes it even has a feeling of being the… the best at something, something very new and creative, and great. So, On The Road was his seminal book. It was his first really different book. It was the first really popular and original, and creative book. On The Road, it’s a great book, try reading it, it’s a very interesting book.
All right, you see the verb “established” in the next paragraph that, “His first book The Town and The City was… before he established his style. So to establish something is to create it, or to prove it, or to make it permanent. So, in the beginning he did have a unique style, a special style. His first book was kind of normal. But then after that, he established, he created a Beat style. And “Beat” is his... is the name for this kind of writing. “Beat” means very free, very open, very honest kind of writing. A very spontaneous kind of writing, not planed.
All right, and Kerouac was influenced by a man named Thomas Wolfe, a writer named Thomas Wolfe, another American writer. So, Thomas Wolfe affected Kerouac.
All right, and the next paragraph we see the words “drafts” and “tentatively”. He says a building on, adding to his previous drafts tentatively titled “the Beat Generation” and “Go On The Road. A “draft” is a… is a book, something a write.  A book, a report, a paper but it’s not finished yet. So maybe you write it the first time, but it has many mistakes, that’s called a draft. Maybe you might have one or two, or three drafts, you write it again, and again, and again until it’s perfect, until it’s ready. That’s a draft.
“Tentatively” means not sure or temporary, or you know, possibly. So, the “tentatively titled”, “tentatively named” means this famous book “On The Road”, in the beginning he didn’t what the name would be. So he had just a temporary title, the first temporary title was called “The Beat Generation”. The second temporary title was called “Go On The Road”. But the final title, the permanent title is On The Road. All right. Very nice.
Next we have… You see the word “marginalized social groups” in the next paragraph that his book On The Road was rejected, most company did not want to public his book because it was sympathetic, it was kind, it was nice, it was positive about marginalize social groups in the United States.
“Marginalize” means a group that has no power. So, for example, in 1950s, black people in America had no power, they were treated very badly. “They were a marginalized group”, it means the rest of society makes them weak. So, Kerouac was sympathetic, he was kind towards black people, towards people who are poor, people who are homeless, all these people, he was very kind, he wrote very kind things about them. And that was not good in the 1950s in America, because America was conservative them. So, these are marginalized groups, weak groups in society.
All right, and then… So, Viking Press, the company that did published the book, they demanded, they requested, they said, “you must make major revisions”. A “revision” is a change, and it usually a change to a movie or a change to book, we call that a “revision”.
All right, next you see the word “explicit” in the next paragraph that the book was deemed, was thought to be, was considered to explicit for 1957 readers. “Explicit” means very directed and powerful, and sometimes obscene, another word’s kind of rude or talking about, for example, sex, or using drugs, or very poor people, these are… and doing it very directly, we call that “explicit”, it’s an adjective. So his book, “On The Road” is quite explicit for 1957 especially.
All right, in the next paragraph you see the word “autobiographical”. “Autobiographical” is the… is an adjective. The noun is “autobiography”. But “autobiographical” means about your own life. So, his book On The Road was autobiographical. It was about his life.
OK, and then he… he said he made a road-trip. A “road-trip”, that’s kind of American slang. “Road-trip” is a trip, of course, it means traveling, but it means traveling by car, especially by car. It has the idea you jump in your car and you go, and you go somewhere, you just travel around, you roam around.
All right, you see the word… the phrase “defining work”. On The Road is describe at the defining work of post World War II. “Defining work” or “defining book”, or “a defining piece of art”.  A defining something means very important, or the most important. It means it describes this time period. It’s a defining work of post World War II, after World War II, means it’s the most important book reading after that time period.
Okay, we see the phrase “immersion into”. “Kerouac’s immersion into Buddhism”, it means he started to study Buddhism a lot, very powerfully, very intensely. He… “Immersion” means to go under but… So, in this case, it means to go deeply into Buddhism.
All right, finally in the next page, the last page, we see the word “hemorrhage”. A “hemorrhage”, “internal hemorrhage”, those two words go together. “Internal” means inside. “Hemorrhage” means bleeding, means your… your blood is coming out of your body. But not coming out on your skin, not on the outside of your body. A “hemorrhage” is inside your body. It means you’re bleeding inside your body. That’s how he died. He started bleeding inside his body.
And this bleeding, it was called by cirrhosis of the liver. “Cirrhosis of the liver” means… dying of the liver or death of the liver, or a disease of the liver. Your liver is sick, your lever is weak, your liver is bad. And “cirrhosis” is usually cause by drinking alcohol, a lot of drinking. Or sometimes it causes by… other diseases. But drinking is a common cause of cirrhosis. So he died from cirrhosis of the liver.
Okay, as always, please repeat this vocabulary lesson a few times. I go very quickly in this vocabulary discussion. So probably you need to repeat this discussion several times, so that you’ll really remember the new vocabulary.
And then of course listen to the mini-story lesson that will help practice some of the more key words and really learn how to use them.




This vocabulary is typed by MT.Dang. Please do not use it in business. Nội dung bài Vocabulary được gõ lại bởi MT Dang. Vui lòng không sử dụng lại với mục đích kinh doanh - mua bán.Thank you!
    

First Battle Vocabulary [Effortless English DVD1 > LV3 > 04]

Hello! Welcome to the vocabulary lesson for First Battle. Let’s begin.
First, we see the word “howl”, “a howl from the opposing army…”
 “A howl” is similar to a scream or a yell. (Howling, AHH UUUUU…) That’s a howl, or (howling AHHHH), that’s also a howl. So, a “howl”, a “howl” is a scream or a yell. Okay.
We see the word “thudded”. “Thudded” here’s been to used as a verb. The noun “thud” is a sound, it’s a heavy, loud sound like this: (thudding sound).  That is a thud, noun. If you make that sound, then we call that “thudding” or “to thud”. So, “I thudded my hand against the desk (thudding sound)”.
Alright, next we see “in unison”. “In unison”. “In unison” means together, together at the same time. Two people or more… doing the same thing at the same time. We say, “in unison, in unison, in unison”.
We see the word “Giddy” in the first paragraph. “Giddy” means nervous and excited. “Giddy”, “giddy”. “Giddy” means nervous and excited. It means nervous, but usually nervous about something good, nervous about something fun. You maybe giddy before Christmas because you will get some gifts. So “giddy”, “giddy” means nervous and excited.
Next paragraph we see the word “wiry”. It spelled W-I-R-Y, but in fact, we say it with three syllables: / ‘w- ɪə-ri/, wiry, wiry. “Wiry” means thin with muscles. It means a person who has muscles, okay, so they’re a little bit strong, but they’re also very thin.
Arnold Schwarzenegger, the governor of my States – California. Arnold Schwarzenegger is not wiry. He’s not. He has very very bit muscles. A wiry person has smaller muscles and they’re very thin, they have no fat, no fat. Jacky Chan is wiry, Jackie Chain. Jet Li is wiry.
Okay, we see the phrase “goose bumps”, “goose bumps”. “Goose bumps” are the little bumps on your skin when you are afraid or nervous, or excited. I think in Japan they say “chicken bumps” sometimes - some other countries. But we say “goose”. “Goose” is an animal, it’s like a big duck. So, goose bumps: the little bumps on your skin when you’re nervous or cold, or scared.
All right! We see the verb “to advance”, “to advance”. In this case, “to advance” means move forward, move straight ahead. Move forward; To advance. “To advance”, “the army advanced” means the army move forward.
Alright, in the next paragraph we see the word “adrenaline”, “adrenaline”. “Adrenaline” is a chemical from your body. “Adrenaline” is a chemical from your body. “Adrenaline” is a hormone, a hormone, a chemical in your body. When you are afraid, or excited, your body makes adrenaline. Adrenaline makes you want to run away or fight. So when you feel very excited, you have a lot of energy, it’s because you have adrenaline in your body, in your blood.
Alright, we see the word “awe” here, A-W-E.  “Awe”, it’s pronounced /ɑː/, ……. You don’t actually say it “W” sound, it’s not / ɑ:w/, no, it’s /ɑː/. And “awe” means surprise, amazement, you’re… if I call “Wow! Amazing! Incredible! WOW!”, that feeling, we call “awe”, “awe”. And the word “awesome” comes from this, this short word, “awe”.
Okay. Next paragraph we have the word “oddballs”. An “oddball” is a person who is a little strange. So, “odd” - O-D-D, means a little strange, but that’s an adjective. “Oddball” is a noun, it’s describe of its.. its… refer to a person. An “oddball” is a person who is odd. An “oddball” is a person who is a little strange. “Oddball” is a strange person, strange person.
We see the word “medieval” in that paragraph. “Medieval” is a period of history, it’s a time in history. In your opinion history. “Medieval”, “The medieval history period”. the medieval history period was about 580 to about 5080. So, knights and armor, you know… you see movies about King Arthur, Brave Heart, those are medieval movies. There’s some medieval time period, “medieval”.
Alright, we see the word “outlandish” in this paragraph. “Outlandish” means…, kind of dramatic and creative, and a little crazy. But not crazy like on the street, living on the street, crazy. Crazy, and fun. Very loud and fun. For example, Jim Carrey, Jim Carry is an outlandish person. If you see Jim Carry’s comedy movies, right?  He’s always yelling and screaming “Yayyy!!!”. He acts kind of crazy, but it’s very fun, very funny. That’s “outlandish”, “outlandish”. So, “outlandish”, “outlandish” means… it’s kindda crazy and fun.
We see the word “hammish” here, “hammish performer”. “Hammish” means too dramatic, too strong. And it… “Hammish”… really, we use it to describe an actor or an actress. So, “Oh, she is a ham”, or “she is hammish”. A “ham” is a noun, “hammish” is an adjective. We say, “She’s hammish”, it means, “Oh, she.. her acting is too strong, too much.”
All right, we see the word “buff” here, B-U-F-F.  A “buff”, “a history buff”. A “buff” is a fan. Someone who likes some kind of… filled or discipline, some who likes to study something or do something. Especially studying something. So for example, here we have a history buff, it’s a person who loves to study history, it’s their hobby. If we have a train buff, it means they love to study trains and learn about trains. All right, so, a “buff”, you can put anything in front of it. A train buff; a car buff; a motorcycle buff, a history buff.
Okay, we see the word “misfits” here. “Misfits”. “A misfit” is someone who does not fit in with sociality, with the social group. So, a misfit: someone who’s… basically not normal; someone who doesn’t fit with normal sociality; doesn’t fit with the normal culture.   We call the.. that kind of person “a misfit”. It could be positive or it could negative. It depends on the situation. But, a misfit: does not fit in; does not belong with the normal group.
Next we have the word “drudgery”. “Drudgery” means very boring work; difficult and boring work. But especially boring. “Drudgery”, “drudgery”, “drudgery”.
Many students think that studying English is drudgery. “Oh, it’s boring and difficult work”, that’s what students sometime say, right? They’re using text, they’re using textbook, they use normal method. They say “Oh, this is drudgery”. “Drudgery”. Drudgery: difficult, boring work. “Drudgery”, “drudgery”.
Ok next paragraph we see the word… actually the phrase, “revolves around”, “revolves around”. “Revolves around” means… it’s the center of the event; It’s the most important thing. So we say the event revolves around a tournament or a fight. It means the fight is the most important part of the event. The event revolves around a fight. “The event revolves around a battle”, means the battle is in the middle. It’s the most important part of the event.
All right, and “centerpiece” is the same idea. We also see the word “centerpiece” in that paragraph. It’s the same meaning. It means it’s the most important thing. It’s in the center.
OK, next paragraph, on the page two. We see the word “patchwork”. A “patchwork” means a collection. But it really means is a group of things that they’re put together. Lots of little pieces put together. For example, if I have a lot of pieces of cloth, clothing, and I sew them together, I put them together and I make pants. But I’m not using one big piece, right, I have many little pieces and I’m sewing together, that called a “patchwork”. A patchwork. A patchwork.
In this… In this thing… ahh this article says the… United States is a patchwork of Kingdoms, it means the small groups called Kingdoms are put together to make the United States. A patchwork. A patchwork.
Okay, then we go on to two more paragraphs down, we see the phrase “full-fledged”. “Full-fledged”. “Full-fledged” means total, complete 100% (one hundred percent). If I say, “He is a full-fledged alcoholic”, (alright, alcoholic: someone who drinks alcohol too much.) that means he a total alcoholic, completely, totally alcoholic; A full-fledged alcoholic. So “full-fledged”, “full-fledged”. “Full-fledged” means total, complete 100%.
All right, we see the word “monarchy” here. “Monarchy” is a kind of government. Monarchy. “Monarchy” is a government that is ruled by… that it’s controlled by a King and a Queen. That’s a monarchy. A monarchy, a monarchy. Not many monarchies in the world any more. But in the past, many monarchies, right, there were a King, a Queen, they were the true leaders. that’s a monarchy style of government.
Ok, down in the end of that paragraph, we see the word “persona”, “ persona”. “Persona” is kind of.. like a character or a personality. But it’s one that you create. So, it’s a character or personality that you create, we call that a “persona”, “persona”, “persona”.
Next paragraph we see the word “stunning”. “Stunning” means amazing, incredible and surprising, that’s “stunning”. Stunning: Incredible, amazing, surprising. “Stunning”.
All right, we see the word “manic” in this paragraph. “Manic”, “manic” means having a lot of energy. Very very energetic. Super energetic. Very very very energetic, lots and lots and lots of energy, we say “manic”. “Manic”. “He is manic. He is manic. He’s always running around. He always speaks very fast, manic, manic.
Next paragraph we have a few new words, a few interesting words, one is “meticulous”, “meticulous”, many members of the ESCA are meticulous researchers. “meticulous” means very very careful, and especially “meticulous” means careful about details, careful about small details. We call that “meticulous”. It’s an adjective, “meticulous”. A meticulous person; a very careful person; a person who careful about details. Meticulous, meticulous.
Ok, a little far the down, we see the word “eccentricity”. “Eccentricity” means weirdness, strangeness, eccentricity. But “eccentricity” means strangeness that is OK, it’s not negative. Strangeness, maybe that’s a little bit fun or a little interesting. We call that “eccentricity”, “eccentricity”. “Eccentricity” is a noun.
Next, we see the word “camaraderie”. “Camaraderie”, we really don’t pronounce that second “a”. We usually say “camaraderie”, “camaraderie” (/kam-rädərē/). “Camaraderie” is a feeling of friendship. It’s the emotion of friendship. When you have a friend, the emotion you feel for the other person, we call that “camaraderie”. We usually don’t say love. Right, if you have a friend, it might be love if you really have a close, close friend, you may say you love your friend. But a normal average friend. You may just say you have camaraderie, you feel camaraderie. It’s a feeling of friendship; camaraderie.
In the… that paragraph we see the word “jubilant”. “Jubilant”, “jubilant” means very very very happy, jubilant. “He is very jubilant”, it means he is very happy, “Yeahhh!” Jubilant: happy. “Jubilant” means happy. “Jubilant” means very happy.
Then we see “tedium”. “Tedium” means very boring work, very very boring. Usually, “tedium” has the idea of … having something is very very small, lots of details, many boring details, we call that “tedium”. The “tedium” is the noun. “Tedious” is the adjective. “This work is tedious” or “this is tedium”.
Finally, we see the word, the phrase, sorry, “for its own sake”. “For its own sake”, do something for its own sake.  When you do something for its own sake, you do it because you enjoy it. Only because you like it. Only because you enjoy it. You’re not trying to get some other gold. You don’t have another reason to do it. You just do it because you like it. We call that “doing it for its own sake”. “For its own sake”. “For its own sake”.
Okay, that is all of the vocabulary. Listen a few times until you are familiar with all of these words. And then go on to the mini-story. Bye-bye.


This vocabulary is typed by MT.Dang. Please do not use it in business. Nội dung bài Vocabulary được gõ lại bởi MT Dang. Vui lòng không sử dụng lại với mục đích kinh doanh - mua bán.Thank you!
    

Emotionally Intelligent Husbands Vocabulary [Effortless English DVD1 > LV3 > 03]

Hello members! Welcome to the vocabulary audio for the Emotionally Intelligent Husbands Lesson. Let’s get started.
In the first paragraph we have the word “data”. Some people pronounce it /ˈdeɪ.tə/, some people say /ˈda.ta/. Either is correct. So /ˈdeɪ.tə/,  or /ˈda.ta/ , and they both mean information or facts.
And then we have the word “newlywed”. “My data on newlywed couples”. “Newlywed” means recently married. So you… People who are married…, I don’t know, maybe less then, one year. We describe them as newlywed. You can use it as an adjective. For example, in this article, “newlywed couples”. Right, newlywed – recently married couples. You can also use it as a noun. You can say, “Oh, they are newlyweds.” Alright, that couple, they are newlyweds, it means they are recently married. So noun or adjective, either one.
Okay. So, as my data on newlywed couples indicate (indicate means show) that more husbands are being transformed. Transformed, changed, but changed in a big way, totally changed, changed a lot. You have this word before.
Okay, then in the next sentence, we see the phrase “emotionally intelligent husbands”.
Okay, you know the word “intelligent”, it means smart. “Emotionally intelligent”, ,”emotionally intelligent” means good at dealing with your emotions. It means you can recognize emotions, and you can express them. You can talk about them. You can communicate about emotions in a clear way, in an intelligent way. So some people are very smart, right? They are intelligent, but they are not emotionally intelligent. Maybe they get angry very easily. Maybe they act like babies, like little children, when they get upset. They might be smart, but they are not emotionally intelligent. This article was about husbands, who are emotionally intelligent, who are good with emotions.
Ok, we see the word “honors” in that paragraph used as verb. Because this type of husband honors and respects his wife, he will be open to learning more about emotions. Ok, “to honor” (used as verb) means to respect. It’s almost exactly the same as to respect. It might be, maybe a little bit higher, a little bit stronger than respect, but it’s the same basic idea. You honor your wife means you respect her very much. You want to be good to her. You want to hear her opinions. You want to help her. You think she’s intelligent, etc, etc. You are honoring your wife.
Ok, and then later on in that paragraph, we see the word “emote”, as a verb. It’s talking about husbands. It says “He may not emote in the same way that his wife does, but he will learn how to better connect with her emotionally.”
“To emote” means to show your feelings, to show your emotions, to express emotions, to communicate emotions. We call that “emoting”, “to emote”. It might also be used to… to mean to understand another person’s emotions, but usually means to show your own emotions, to emote.
All right! We got the word “evolution” later on in this, in the next paragraph actually, the beginning in the next paragraph. He says, he thinks emotionally intelligent husbands are the next step in social evolution.
“Evolution” means change over time. So transformation, we had that.. in the earlier paragraph. Transformation is usually sudden change, a sudden, very big, large change. “Evolution” usually is the small changes over a long period of time. So that’s how those two words are different.
Ok, he says, he doesn’t think, he doesn’t mean that the old style of husband was superior, or that the new style is superior. “Superior” meaning better, in this case; better than. And he is not superior in personality, is not superior in upbringing, and not necessarily superior in moral fiber.
“Upbringing” means how you were raised by your parents. It means what your parents taught you was good, and what was bad. That’s “upbringing”. Say, “oh, I had a good upbringing”, it means “oh, my parents were quite good. They taught me how to behave well. They taught me to be polite”, for example. That means I had a good upbringing. Or you can say, “wow, that guy, he had a bad upbringing.” It means maybe his parents were very bad. Maybe they beat him. Maybe they were a really bad example. So that’s why he is not such a good person, because he had a bad upbringing, bad family life when he was young.
And we have the phrase “moral fiber”. “Moral fiber” means your goodness. It means your sense; your feeling of what is good, what is right, and also what is wrong. If you have strong moral fiber, it means you always try to do what is right, what is good, what is kind. If you have weak moral fiber, it means it’s easy for you to do something bad, to do something wrong. So, “moral fiber”, it’s your… your… It’s kind of like your moral muscle, alright, how much you are good at doing good things or doing bad things.
All right, we see the verb “to convey” in that paragraph. “To convey” means to communicate or to show. Husband needs to convey his respect to his wife. So, he’s saying, “It’s not enough just to respect her, you have to show respect. You have to communicate respect. You have to convey respect.”
And he says, “Really it’s that elementary.” “Elementary” of course can mean elementary school – meaning school for young children, but elementary also means very simple. If you guys know Sherlock Holmes, his assistant Watson, he would always say to him, “It’s elementary.” It means it’s simple. It’s easy.
All right. In the next paragraph we see the word “priority”. That.. A wife must be her husband’s…. the husband’s top priority. “Priority” means what you think is important. You know, number one, first importance; number two, second importance; number three, third importance. Ok, so those are your priorities. It means if your wife is the important thing, then you say, “She is my most important priority. She’s number one.”
Ok, and we have the word “revised” in that same sentence. We had that word before. “Revised” means changed, and it has the idea of editing, editing something. It means you already have something, and then you change it a little bit; you correct it. That’s what “revised” means. We use a lot with writing. Please revise this; please change it and correct the mistakes.
All right, you see a kind of strange phrase. It says, “A man, a husband makes a map of his wife’s world.”
“ A map of his wife’s world”, it’s little bit of a strange phrase. It means that he learns about the details of his wife’s life. He learns what did she like; what did she hate; what was her family like when she grew up; what are her dreams, etc. all the details of her life. He makes a map of his wife’s world. It’s what that means.
And he keeps in touch with his admiration and fondness for her.
“To keep in touch with something or someone means you keep contact. It means you remember. In this case, it means remember. He remembers his admiration and fondness for her. “Admiration” meaning liking, to like something. If you say, “I have admiration for him.” It means you like him. Fondness is basically the same actually. Those two words – admiration and fondness – almost the same. They mean liking. They’re nouns, however. They are nouns. It’s the feeling of liking someone or something.
Okay! And finally, the last paragraph of the first page, we see the word “outstanding”. You probably know this already, but outstanding means great, fantastic, wonderful. So an emotionally intelligent husband is an outstanding father. According to doctor Gottman, he’s a great father, a wonderful father.
Ok, on the next page, second page, we have the first paragraph. So the new type of husband leads a meaningful life. In this case, of course, “lead” can mean to be a leader. But in this case, it has different meaning. If you lead a wonderful life, it means you do a wonderful life, or you live a wonderful life. So it doesn’t mean you’re a leader, it just means you are doing it. You are doing a wonderful life. You are living a wonderful life. You are leading a wonderful life. Same meaning. All of these.
All right, then he says, this kind of husband, his wife will come to him not only when she is troubled, but when she is delighted.
To be troubled, as an emotion, it means upset. It means you have a problem. Alright! Say, “I’m very troubled right now”, it means, “Oh, I have a lot of problems right now; I’m very worried right now. I’m very upset right now. I am troubled.”
And then the opposite is actually the word delighted. Delighted means very, very happy, supper happy. I’m delighted. That’s I got a raise at my job. I’m very happy. I’m getting more money at my job. I’m delighted.
Ok, then the last sentence of that first paragraph on page two, we have the word “mourn”, the verb: to mourn.
It says when this kind of man dies, he is mourned by his family. “To mourn” means to feel sad for someone who is dead, or someone or something that is gone. So someone dies and we cry, “Oh, no….” We are very upset; we miss them. We are mourning them, right? We are remembering how much we love them and how much we miss them, how important they were and how important their memory still is. That’s to mourn. You might wear, some cultures you wear black clothes. Sometimes people cry; sometimes people don’t talk. Whatever. But all those actions we call that mourning or to mourn.
All right, and finally our last paragraph, talks about the other kinds of husbands - husbands who are not emotionally intelligent. It says they’re quite sad. And it says they respond to the loss of male entitlement with righteous indignation. All right, some good words here. “Entitlement” means power, but it’s a special kind of power. “Entitlement” is a power that is given to you. It’s not a power you take. It’s not a power, you know, someone can be very powerful because they make a lot of money, they build a business, or they become a politician, they’re good speaker. That’s power but that’s not entitlement. Entitlement is when the government gives you power, or the society gives you power. You don’t do anything to earn it. It’s given to you. That’s “entitlement”. So males - men in many cultures, perhaps unfortunately in most cultures, I’d say, right now, have entitlement. The society and government gives them special power that women don’t have. That’s entitlement. Now in many societies and cultures and countries, men are losing these entitlements. They’re losing this power that’s given to them. And some men don’t like that.
And they respond with righteous indignation. I love this phrase. It’s a nice phrase, we,..  you can use it in many situations. “Righteous” means you think you are right. You think you are correct. You think, in fact, it means you think you are right, and everyone else is wrong. I’m right; everyone else is wrong.
And “indignation” means anger, strong anger. So “righteous indignation” means you are very angry because you think you are right; you think everybody else is wrong; everybody else is doing something wrong and now you are really angry. So some men have righteous indignation. It’s a noun. Because they think society is wrong. They take… Taking away men’s power, and that’s wrong. Or the culture is wrong or women are wrong. They’re taking men’s power. They become, if you want to use it as an adjective, you can say, “They become righteously indignant”. But if you use it as a noun, as it is in the article, righteous indignation.
Ok, and a… When a man… When this happens to a man, Dr. Gottman says, “He may become more authoritarian or withdraw into a lonely shell.” Okay, “to become more authoritarian” means to become meaner, to try to be a boss, more controlling, try to be a big strong boss and control. And the opposite, what he is saying is, withdraw into a lonely shell means stop communicating, stop talking to other people, become very lonely and separated and isolated from other people.
Okay, and finally our last phrase is “is his due.” Okay! He, he’s looking, this kind of man is looking for honor and respect that he thinks is his due. “Is his due” means is his right, is what he is supposed to have. These men think, “It is my due”, it means it is my right, it is my entitlement, it means I should get this power. I’m supposed to get it. That means it is his due; it is something he should have; he supposed to have.

All right, that’s all for this vocabulary lesson. Listen a few times and then move on to the mini-story. Bye bye.

This vocabulary is typed by MT.Dang. Please do not use it in business. Nội dung bài Vocabulary được gõ lại bởi MT Dang. Vui lòng không sử dụng lại với mục đích kinh doanh - mua bán.Thank you!
    

Thứ Năm, 20 tháng 10, 2016

Emotional Intelligent Husbands - Bài dịch [Effortless English DVD1 > LV3 > 03]

My data on newlywed couples indicate that more husbands are being transformed. About 35 percent of the men we've studied fall into the category of "emotionally intelligent husbands". Research from previous decades suggests the number used to be much lower. Because this type of husband honors and respects his wife, he will be open to learning more about emotions from her. He will come to understand her world and those of his children and friends. He may not emote in the same way that his wife does, but he will learn how to better connect with her emotionally. As he does so, he'll make choices that show he honors her. When he's watching the football game and she needs to talk, he'll turn off the TV and listen. He is choosing "us" over "me".
Trong dữ kiện của tôi về những cặp vợ chồng mới cưới chỉ ra rằng các anh chồng đang có sự biến đổi nhiều hơn. Có khoảng 35% số nam giới được chúng tôi nghiên cứu rơi vào danh mục của "những người chồng có trí thông minh cảm xúc". Kết quả nghiên cứu trong những thập kỷ trước cho thấy con số đó từng thấp hơn rất nhiều.  Bởi vì những người chồng thuộc loại này coi trọng và tôn trọng người vợ của mình, anh ta sẽ sẵn sàng tìm hiểu nhiều hơn về những cảm xúc của cô ấy. Anh ấy sẽ hiểu được về thế giới của vợ và cả thế giới của con cái và bạn bè của mình. Có thể anh ấy không thể hiện cảm xúc ra ngoài giống như vợ của mình, nhưng anh ấy sẽ học được cách làm thế nào để kết nối tốt hơn với cô một cách tình cảm. Khi anh ấy làm như vậy, anh sẽ đưa ra các lựa chọn cho thấy mình trân trọng cô ấy. Khi anh đang xem bóng đá và cô ấy cần nói chuyện, anh ấy sẽ tắt ti-vi và lắng nghe. Anh ấy đặt chọn "chúng ta" nặng hơn "tôi".  

I believe the emotionally intelligent husband is the next step in social evolution. This doesn't mean that he is superior to other men in personality, upbringing, or moral fiber. He has simply figured out something very important about being married that the others haven't yet. And this is how to honor his wife and convey his respect to her. It is really that elementary
Tôi tin rằng một người chồng có trí thông minh cảm xúc là bước tiến tiếp theo trong hóa trình phát triển xã hội. Nhưng điều này không có nghĩa là người đó tốt hơn những người đàn ông khác về nhân phẫm, giáo dục, hay đạo đức. Chỉ đơn giản là anh ta nhận thức được điều gì đó rất quan trọng về việc lập gia đinh mà những người khác chưa hiểu được. Và đây là cách để tôn vinh người vợ của mình và thể hiện sự tôn trọng của mình với người vợ. Điều đó thật sự đơn giản thế thôi.

The new husband is likely to make his career less of a priority than his family life because his definition of success has been revised. Unlike husbands before him, he makes a detailed map of his wife's world. He keeps in touch with his admiration and fondness for, and he communicates it by turning toward her in his daily actions.

This benefits not only his marriage but his children as well. Research shows that a husband who can accept influence from his wife also tends to be an outstanding father. He is familiar with his children's world and knows all about their friends and their fears. Because he is not afraid of emotions, he teaches his children to respect their own feelings -- and themselves. He turns off the football game for them, too, because he wants them to remember him as having had time for them.

The new type of husband and father leads a meaningful and rich life. Having a happy family base makes it possible for him to create and work effectively. Because he is so connected to his wife, she will come to him not only when she is troubled but when she is delighted. When the city awakens to a beautiful fresh snowstorm, his children will come running for him to see it. The people who matter most to him will care about him when he lives and mourn him when he dies.

The other kind of husband and father is a very sad story. He responds to the loss of male entitlement with righteous indignation, or he feels like an innocent victim. He may become more authoritarian or withdraw into a lonely shell, protecting what little he has left. He does not give others very much honor and respect because he is engaged in a search for the honor and respect he thinks is his due. He will not accept his wife's influence because he fears any further loss of power. And because he will not accept influence he will not have very much influence. The consequence is that no one will much care about him when he lives nor mourn him when he dies.
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Grammar and Vocabulary:
EQ = Emotional Quotient: chỉ số cảm xúc
Emotional Intelligent: trí thông minh cảm xúc

Chủ Nhật, 16 tháng 10, 2016

Kinh nghiệm và thắc mắc khi học tiếng Anh



"Học tiếng Anh dễ hay khó? Làm cách nào để học tiếng Anh hiệu quả? Mất căn bản tiếng Anh rồi, giờ học từ đâu?"

Đây là một bài viết mình sưu tầm lại từ trang www.dinhhaidang.com . Hy vọng nó sẽ giúp mọi người hiểu rõ và xác định được mình cần làm gì. 
Mình xin phép trích ra trước một đoạn cuối của bài viết gốc. Bạn có thể nhấn vào nút "Hiện nội dung" để xem phần đầu.
P/s: Xin nhắc lại bài viết này được viết hồi thời tác giả còn trẻ trâu nên ngôn từ sẽ hơi... không được lịch sự nhã nhặn. Bà con vui lòng "không yêu thì đừng nói lời đắng cay". =]]



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1. Rốt cục học tiếng Anh dễ hay khó?
Thật ra là khó hay dễ, cái nào cũng đúng. Bạn nghĩ nó khó thì khó. Bạn nghĩ nó dễ thì dễ. Thế thôi. Giờ bạn thử nhớ lại coi có cái món nào mà hồi đó khi bạn bắt đầu làm thì nó cực khó. Nhưng làm riết tự nhiên bạn thấy nó dễ như bỡn không? Học Anh văn cũng cùng nguyên lý đó thôi à.
2. Vậy làm cách nào để học tiếng Anh hiệu quả?
Ê giỡn mặt hả. Nãy giờ viết nguyên bài dài vậy có đọc chữ nào không đó o.O?
Nói tóm lại, học Anh văn hiệu quả thì phải kết hợp như sau: học, cày và luyện làm bài tập cho nhiều vào để tạo liên kết nơ-ron thần kinh cho quen với tiếng Anh. Bên cạnh đó, kết hợp với việc học một cách tự nhiên thông qua 1 trong những cách mà tui đã giới thiệu ở trên.
3. Vậy khi nào mới biết mình thành tài?
Không biết. Sự học là học cả đời. Tui cũng chưa thành tài nên tui không có phán khi nào bạn thành tài được hết á. Cứ học đi, thấy thỏa mãn với kết quả mình có là được rồi.
4. Chỉ cho tui biết mấy cái nguồn down manga-anime, phim sitcom, sách này nọ được hong?

Hong. Tự google đi. Muốn ăn phải lăn vào bếp. Thời buổi giờ không biết xài google thì “cạp đất mà ăn” à? Trừ sách nếu kiếm hoài không ra thì có thể hỏi tui. Nếu tui có tựa sách thì sẽ up lên cho.
Gợi ý với mấy cái series thì chịu khó tìm hiểu giao thức down torrent. Còn phần sau vui lòng tự google.
5. Tui mất căn bản tiếng Anh rồi, giờ học từ đâu? Có cách nào giỏi lẹ lẹ không?
Mất căn bản thì học lại từ đầu chứ từ đâu? Tính ngồi mát ăn bát vàng hả? Thời buổi nào rồi giờ còn mơ tới đũa thần Harry Potter vẩy 1 cái là tự nhiên có cái mình muốn chứ? Mua mấy quyển về ngữ pháp về luyện trước. Luyện cho thành thạo grammar đi đã rồi tính tiếp. Ngoài ra google “3000 từ tiếng Anh thông dụng” để mà luyện từ vựng. Mỗi ngày học chừng 3 từ thì 1 năm là 365 x 3 = 1095 từ rồi. Nhiêu đó cũng ngon cơm rồi đó. Muốn tăng tốc thì 6 tháng đầu 3 từ, 6 tháng sau tăng lên 5 từ thì tổng cộng là 1440 từ, cũng được gần nửa rồi đó.
Còn muốn giỏi lẹ hả? Một ngày học chừng 14 tiếng thì 3 tháng (khoảng 1260 giờ học) là ngon lành cành đào hà. Nghiên cứu khoa học cho thấy bạn luyện cái gì 10.000 giờ thì sẽ thành expert trong lĩnh vực đó (cứ google để kiểm chứng, hoặc tìm quyển Outliers của Malcolm Gladwell đọc). Mới 3 tháng đã được 1260 giờ rồi, 1 năm mà học cường độ đó thì sẽ là 5110 giờ đó. Má ơi học vậy mà không giỏi nữa thì thôi luôn á ^:)^. Quan trọng là chịu bỏ thời gian ra học hay không thôi à.
6. Tui ghét Anh văn lắm. Nhưng mà phải ráng học để đủ điểm đi du học.
Yêu hay ghét là do bản thân mình thôi. Nhiều khi thấy ghét là tại chưa thấy được thành quả của mình cho nên thấy ghét thôi. Cũng như kiểu hồi nhỏ bọn con trai thường bảo: “tao chả thích con gái” nhưng lớn lên thì đổ như sung vì các em hot girl đấy thôi. Kể cũng đúng, hồi đó tuổi nhỏ làm gì đã thấy sự quyến rũ của mấy em đúng hong? Nhưng lớn lên thì vòng nào ra vòng đó, thế là yêu thôi :”> (xin lỗi các bạn nữ trước vì ví dụ này nha, các bạn cũng cứ nghĩ ngược lại hồi xưa mình cũng chả ưa mấy thằng “thò lò mũi xanh” đi ha). Học Anh văn cũng tựa thế. Chưa thấy kết quả gì nên ngán. Học chừng vài tháng thấy tiến bộ lên thì tự khắc sẽ vui thôi :D.
7. Tại sao lại phải học Anh văn, tui thấy nó chả có lợi ích gì?
Lạy hồn… Thời buổi nào rồi giờ còn phát ngôn câu này *_*? Không thích học thì thôi đừng có càm ràm về sau nhé. Lựa chọn có hệ quả của nó. Mốt thấy có lợi thì đừng tự chửi mình tại sao hồi đó không học nhé.
8. Tui nghĩ là bạn có khiếu thôi chứ tui thì đó giờ ngu truyền kiếp môn này rồi
Đi uống thuốc đi là vừa rồi đó… Cỡ này thuốc tiên chưa chắc chữa được đâu. Muốn giỏi mà không nỗ lực thì chỉ có thể loại “nằm mơ giữa ban ngày” thôi. Làm ơn tỉnh lại dùm đi. Tỉnh lại, tỉnh lại đêêêêêêê…… Nỗ lực anh bỏ ra có 1 mà anh đòi kết quả tới 100 lận hả? Xin lỗi nha, cuộc đời này sòng phẳng lắm. Cho nên nghĩ gì là nó cho cái đó à. Nghĩ mình ngu thì nó cho cái ngu. Nghĩ mình thông minh thì nó cho cái thông minh. Thế thôi :D.

Kết lại, học Anh văn không khó như bạn nghĩ. Nếu muốn bạn sẽ tìm cách, còn nếu không muốn bạn sẽ tìm lý do mà thôi.
Hi vọng rằng các bạn sẽ tìm thấy tình yêu với tiếng Anh giống như mình đã từng tìm thấy. Chúc các bạn một ngày tuyệt vời!
Thân mến,
Hải Đăng

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